Goals Update – Triathlons & Hanstand Push-ups
by regandholly
If you’ve been following my ramblings for a little while you would recall some crazy goals I set for myself back in November. The first was relating to Bootcamp, which I updated you about here. That was fun. Secondly was my triathlon which I completed (without the swim because it was cancelled). This was as tough as I expected, both in discipline of training and actually completing it on the day. Even though I didn’t do as well as I want, I was still stoked to be finished!
Believe it or not (not even sure I do?) but I do want to complete another one next season. I might do the Sparke Helmore again, or I might look at doing a smaller event earlier in the season. But I’ll think about that after winter!
So these days my goals are focused around Crossfit – what weight I want to be able to lift, being able to do pull-ups and toes to bar – oh and those Handstand push ups that we talked about! So to update you one those..
We practice them quite regularly at our box. Since starting crossfit I have learnt the best progressions for these. I can now kick up into a handstand, lower (drop?) to my head and I have started to practice my kip (this is using the hips to help get you weight up) to push up. Problem I am finding now is that 1) my kip isn’t fast enough 2) My arms/shoulders should join in as my hips open, but I haven’t quite worked out the coordination on that! So its all fun. I also practice free standing, which will eventually work towards walking on my hands.
Lesson Learnt: While achievement of my goals my not look like what I had planned, I have to make sure I realise that I am actually making progress.
What goals have you been working on of late that the progress my not look like what you thought?
Mine have all been centred around running lately and I find it so hard most days, but when I head out for a quick run around the block and I notice I did it a minute fast than last time I’m chuffed 🙂
You’re smashing your running Jess! Awesome work!