#365daysoffoodchoices Day 15

by regandholly

These delicious babies have been my go to today. Starring a both breakfast and afternoon tea!

Some of the benefits of capsicum are:
– contains vitamins A, C and beta-carotene
-speeds up metabolism
-improves digestion
-triggers release of endorphins
You can find a more extensive list here, but they were my favourite!

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